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CollabCapacity™: How to Know If You’re Really Ready to Collaborate

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How to Know If You're Really Ready to Collaborate by Holly Hartman


Collaboration is everywhere in today’s world—whether it’s launching a passion project, teaming up at work, or building a new business venture. But here’s the truth: collaboration doesn’t succeed because people care more. It succeeds when people have the capacity to show up clearly, consistently, and sustainably.


That’s why I created the CollabCapacity™ Quiz—a quick, practical tool to help you check your real-time readiness before you say yes.



Why CollabCapacity™ Matters

Too often, we measure collaboration readiness by one surface-level question: “Do I have time?”


But time is only one piece of the puzzle. Real collaboration requires much more. Without checking our full capacity, we risk:

  • Saying yes too soon and getting overwhelmed

  • Staying too long in projects that drain us

  • Carrying invisible labor that no one else sees

  • Burning out in silence while others assume “everything’s fine”


Your capacity isn’t fixed. It shifts with your life, your energy, and your clarity. Knowing where you stand is the first step toward aligned, sustainable collaboration.


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The 4 Layers of CollabCapacity™

When you pause to check your true readiness, you’ll see there are four layers of capacity at play:

1. Emotional Capacity

Do you have the emotional space to engage with presence? Or are you guarded, stretched thin, or too drained to be fully available?

2. Energetic Capacity

Do you have the physical and nervous system energy to show up fully? Or are you running on fumes, surviving your calendar instead of thriving?

3. Mental Capacity

Do you feel clear on your role, responsibilities, and what’s happening around you? Or are you overwhelmed, looping in confusion, or carrying too much in your head?

4. Logistical Capacity

Do you have the tools, time, and structures you need to follow through? Or are you squeezing commitments into an already over-packed schedule?


When one or more of these layers runs low, collaboration starts to feel foggy, heavy, or unsustainable.



What You’ll Discover in the CollabCapacity™ Quiz

The quiz is designed as a pulse check—not a personality label. In just a few minutes, you’ll uncover:

  • Which of the 7 CollabCapacity Types best describes where you are right now

  • How your current capacity impacts your ability to collaborate clearly

  • Reset scripts and tools you can use immediately to realign conversations


Your personalized Insight Report gives you language for what you’ve been feeling but maybe couldn’t name—so you can protect your energy before it’s depleted.



When to Use the Quiz

Think of the CollabCapacity™ Quiz as a clarity checkpoint you can return to again and again:

  • Before saying yes to a new project or partnership

  • Mid-way through a collaboration when things feel off or heavier than expected

  • After a life shift—illness, caregiving, job change, or burnout—that changes what you can realistically hold

It’s not about failure. It’s about awareness. Resetting doesn’t mean stepping away—it means collaborating from truth instead of assumption.



Ready to Check Your Capacity?

Your collaborations deserve more than guesswork. Stop pouring from an empty cup.

👉 Take the free CollabCapacity™ Quiz today and discover how ready you really are to collaborate.


You’ll walk away with:

  • A clear picture of your current capacity

  • Language to protect your voice and your value

  • Practical reset tools you can use right away


Clarity is not a trait—it’s a practice. Start yours now.



At the end of the day, collaboration should feel aligned—not exhausting. That starts with knowing where you really are right now. The CollabCapacity™ Quiz will give you the clarity and language to move forward with confidence.


See you on the other side of the quiz.


Your Collab Partner,


Holly Hartman, Creator of CollabCode™

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